Cameroon vs Russia
Cameroon has a population of 29.4M, compared to Russia's 146.0M. Russia is 5.0 times more populous than Cameroon. Economically, Russia ($2.17T) has a GDP 40.8 times larger than Cameroon's ($53.3B). Russia covers 17,098,246 km², 36.0 times larger than Cameroon's 475,442 km². Life expectancy in Russia stands at 73.3 years, 9.6 years higher than Cameroon's 63.7 years.
CameroonRussia| Population | -79.8%29.4M | +396.0%146.0M |
| Area | -97.2%475,442 km² | +3496.3%17,098,246 km² |
| GDP | -97.5%$53.3B | +3978.7%$2.17T |
| GDP Per Capita | -87.7%$1,830.008 | +713.6%$14,889.019 |
| Life Expectancy | -13.0%63.7 yrs | +15.0%73.3 yrs |
| Infant Mortality | +1013.5%41.2 | -91.0%3.7 |
| Literacy Rate | — | — |
| Unemployment | +68.9%3.6% | -40.8%2.1% |
| Capital | Yaoundé | Moscow |
| Region | Africa | Europe |
| Languages | English, French | Russian |
| Currencies | XAF (Fr) | RUB (₽) |
Last updated: March 2026
All data sourced from World Bank Open Data (2025) and REST Countries API. Economic data may reflect most recent available year.
Population Comparison
Russia is 5.0 times more populous than Cameroon, with 146.0M residents compared to 29.4M. Cameroon is a nation of 29.4M people, while Russia is among the world's 15 most populous countries. In terms of population density, Cameroon averages 62 people per km² (moderate), while Russia averages 9 people per km² (sparse). While Cameroon has grown at 2.86% annually over the past decade, Russia has grown at 0.00% per year over the same period.
Economy Comparison
Cameroon is classified as a lower-middle-income economy, while Russia is classified as a high-income economy. The Russia economy ($2.17T) is 40.8 times larger than Cameroon's ($53.3B). Cameroon's GDP per capita of $1,830.008 is 17% below the regional average of 2,200 for Africa. Russia's GDP per capita of $14,889.019 is 47% below the regional average of 28,000 for Europe. On a per-capita basis, residents of Russia are on average 8.1 times wealthier than those in Cameroon.
Health & Quality of Life
Life expectancy in Cameroon is 63.7 years, compared to 73.3 years in Russia, a gap of 9.6 years. Russia (73.3 years) is 1.3 years above the global average of 72 years, while Cameroon (63.7 years) is 8.3 years below the global average of 72 years. At 41.2 deaths per 1,000 live births, Cameroon's infant mortality is 1014% higher than Russia's 3.7.
Geographic Comparison
Russia (17,098,246 km²) is 36.0 times larger by land area than Cameroon (475,442 km²). Cameroon shares borders with 6 countries, while Russia borders 14 countries. Cameroon spans 1 timezone, compared to Russia's 9 timezones. Cameroon lies in Africa, while Russia is located in Europe and Asia. Cameroon is categorized within the Africa region (Middle Africa), whereas Russia belongs to Europe (Eastern Europe).
Key Differences
The most significant difference between Cameroon and Russia is in GDP: Cameroon's $53.3B compared to Russia's $2.17T represents a 98% gap. The most significant difference between Cameroon and Russia is in land area: Cameroon's 475,442 km² compared to Russia's 17,098,246 km² represents a 97% gap. The most significant difference between Cameroon and Russia is in infant mortality: Cameroon's 41.2 per 1,000 compared to Russia's 3.7 per 1,000 represents a 91% gap. These disparities reflect the broader structural differences between Cameroon's lower-middle-income economy and Russia's high-income economy.
At a Glance: What the Numbers Mean
Living Standards
Russia has a GDP per capita of $14,889.019, which is 8.1x that of Cameroon ($1,830.008). This gap reflects differences in economic development, industrial structure, and workforce productivity. In practical terms, average purchasing power in Russia is significantly higher, though cost of living differences partially offset the raw income gap.
Population Density
Cameroon is 7.3x more densely populated than Russia (62 vs 9 people per km²). Higher density typically correlates with more urbanization, greater demand for public transit, and higher housing costs. Russia's lower density suggests more rural land use and potentially lower urban congestion.
Healthcare and Longevity
Citizens of Russia live an average of 9.6 years longer than those of Cameroon (73.3 vs 63.7 years). This gap reflects differences in healthcare access, nutrition, public health infrastructure, and environmental factors. This is a substantial gap that suggests significant differences in healthcare systems and overall living conditions.
Economic Momentum
Russia's economy grew at 4.3% compared to Cameroon's 3.5%. Both countries show healthy growth, though Russia has a modest edge in economic dynamism.
Travel Comparison
Cameroon vs Russia for Families
For family travel, Russia generally edges ahead due to lower infant mortality (3.7 vs 41.2 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Cameroon offers its own advantages, including a more compact geography that is easier to navigate with children. Both countries have family-friendly attractions, though Russia's higher GDP per capita typically correlates with better tourist infrastructure, public transport, and English-language availability.
Cameroon vs Russia for Budget Travelers
Cameroon is typically the more budget-friendly destination, with a GDP per capita of $1,830.008 translating to lower prices for accommodation, food, and local transport. Budget travelers in Cameroon can expect to spend significantly less per day than in Russia. However, Russia may offer better value in specific categories such as intercity transport or package deals. Shoulder season travel in either country helps reduce costs further.
Cameroon vs Russia for Retirees
Russia's life expectancy of 73.3 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Cameroon may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, climate preferences, and proximity to international airports. Both countries have established expat communities, though the specific visa options and healthcare quality vary by region within each country.
Cameroon vs Russia Cost of Living
Russia's GDP per capita is 8.1x that of Cameroon, which generally correlates with a higher cost of living. Housing, dining out, and services tend to be more expensive in Russia, while Cameroon offers more purchasing power per dollar for everyday expenses. However, cost of living varies significantly by city within each country. Major urban centers in Cameroon can approach or exceed average costs in Russia's smaller cities.
Cameroon vs Russia for Digital Nomads
For digital nomads choosing between Cameroon and Russia, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Cameroon spans 1 timezone while Russia covers 9. Cameroon's lower cost of living makes it attractive for stretching remote income. Both countries have growing digital nomad communities, though specific visa requirements for remote workers differ and should be verified before committing to a longer stay.
Frequently Asked Questions
Which is bigger, Cameroon or Russia by population?
Russia is larger by population, with 146.0M residents compared to Cameroon's 29.4M. Russia is 5.0 times more populous than Cameroon.
Which country has a higher GDP, Cameroon or Russia?
Russia has the higher GDP at $2.17T, compared to Cameroon's $53.3B. Russia's economy is 40.8 times larger.
How does life expectancy compare between Cameroon and Russia?
Russia has a higher life expectancy at 73.3 years, compared to Cameroon's 63.7 years. The gap between the two countries is 9.6 years. Cameroon's life expectancy is 8.3 years below the global average of 72 years, while Russia's is 1.3 years above the global average of 72 years.
Which country is larger by area, Cameroon or Russia?
Russia is larger by land area, covering 17,098,246 km² compared to Cameroon's 475,442 km². Russia is 36.0 times larger than Cameroon.
What languages are spoken in Cameroon and Russia?
Cameroon recognizes the following languages: English, French. Russia recognizes: Russian. The two countries do not share an official language.
Which country has lower inflation, Cameroon or Russia?
Cameroon has lower inflation at 4.5%, compared to Russia's 8.4%. Cameroon's inflation is moderately elevated above the global median of 3.5%, while Russia's rate is significantly above stable levels, at 2.4 times the global median.
Is Cameroon or Russia better for a family holiday?
For family travel, Russia generally edges ahead due to lower infant mortality (3.7 vs 41.2 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Cameroon offers its own advantages, including a more compact geography that is easier to navigate with children. Both countri...
Is Cameroon or Russia cheaper to visit?
Cameroon is typically the more budget-friendly destination, with a GDP per capita of $1,830.008 translating to lower prices for accommodation, food, and local transport. Budget travelers in Cameroon can expect to spend significantly less per day than in Russia. However, Russia may offer better value...
Is Cameroon or Russia better for retirement?
Russia's life expectancy of 73.3 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Cameroon may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, clima...
Is Cameroon or Russia more expensive to live in?
Russia's GDP per capita is 8.1x that of Cameroon, which generally correlates with a higher cost of living. Housing, dining out, and services tend to be more expensive in Russia, while Cameroon offers more purchasing power per dollar for everyday expenses. However, cost of living varies significantly...
Is Cameroon or Russia better for digital nomads?
For digital nomads choosing between Cameroon and Russia, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Cameroon spans 1 timezone while Russia covers 9. Cameroon's lower cost of living makes it attractive for stretching remote inc...