São Tomé and Príncipe

São Tomé · Africa

Población

210K

World Bank, 2025

Área

964 km²

PIB

$822M

World Bank, 2025

PIB Per Cápita

$3,490.569

World Bank, 2025

Esperanza de Vida

69.7 yrs

World Bank, 2025

Capital

São Tomé

São Tomé and Príncipe is a country located in Middle Africa, with its capital in São Tomé. As of 2025, it has a population of 210K and covers an area of 964 km². The economy of São Tomé and Príncipe has a gross domestic product (GDP) of $822M (World Bank, 2025), translating to a per-capita income of $3,490.569 with annual economic growth of 1.1%. Life expectancy in São Tomé and Príncipe stands at 69.7 years (World Bank, 2025), below the global average of 72 years. The official language is Portuguese, and the currency is the São Tomé and Príncipe dobra (Db). São Tomé and Príncipe is an island nation with no land borders.

Population Growth — São Tomé and Príncipe

GDP Trend (USD)

How Large Is São Tomé and Príncipe's Economy?

São Tomé and Príncipe's GDP of $822M makes it a lower-middle-income economy by World Bank classification. GDP per capita of $3,491 is 59% above the regional average of 2,200 (World Bank, 2025). The economy has grown 159% over the past decade, from $267M in 2013 to $690M in 2023. The most recent annual growth rate of 1.1% is below the global median of 3.1% (World Bank, 2025). The unemployment rate of 9.1% is 17% above the regional average of 7.8 (World Bank, 2025). Inflation of 14.4% is significantly above stable levels, at 4.1 times the global median. São Tomé and Príncipe's official currency is the São Tomé and Príncipe dobra (Db). As a UN member, São Tomé and Príncipe participates in multilateral trade frameworks.

GDP

$822M

World Bank, 2025

GDP Per Capita

$3,490.569

World Bank, 2025

GDP Growth

1.1%

Unemployment

9.1%

Inflation

14.4%

Currencies

STN

What Are São Tomé and Príncipe's Demographics?

With 210K people, São Tomé and Príncipe is a nation of 210K people. At 217 people per km², the country is densely populated. Population has grown at 1.8% annually over the past decade (World Bank, 2025). Life expectancy stands at 69.7 years, 2.3 years below the global average of 72 years. Infant mortality of 9.4 per 1,000 live births is 79% below the regional average of 44 (World Bank, 2025). The country's official language is Portuguese. Over the past decade, São Tomé and Príncipe's population grew from 133K to 231K, adding 98K people.

Population

210K

World Bank, 2025

Life Expectancy

69.7 yrs

World Bank, 2025

Infant Mortality

9.4 per 1k

Literacy Rate

—

Languages

Portuguese

CO₂ Per Capita

—

Where Is São Tomé and Príncipe Located?

São Tomé and Príncipe covers 964 km² (0 sq miles) and shares no land borders. The country sits within the Africa region, Middle Africa subregion, spanning Africa. As an island nation, it is entirely surrounded by water. São Tomé serves as the seat of government and administrative capital of São Tomé and Príncipe. The country spans 1 time zone. Recognized internationally by ISO codes ST and STP, São Tomé and Príncipe is an independent sovereign state and a full UN member. Its 1 currency (STN) reflects its participation in multilateral trade and monetary frameworks.

Area

964 km²

Region

Africa

Subregion

Middle Africa

Capital

São Tomé

Timezones

UTC

Continents

Africa

Data sourced from World Bank Open Data. Last updated: March 2026.

How to Call São Tomé and Príncipe

The international calling code for São Tomé and Príncipe is +239. When calling from abroad, first dial your country's exit code (for example, 00 in Europe), then 239, then the local number.

Country Code

+239

Exit Code

Trunk Prefix

None

Format

+239 9XX XXXX

Mobile Prefixes

Example: To call a number in São Tomé and Príncipe from abroad, dial +239 955 5555

Frequently Asked Questions about São Tomé and Príncipe

What is the population of São Tomé and Príncipe?

São Tomé and Príncipe has a population of 210K as of 2025, according to World Bank data. Life expectancy is 69.7 years.

What is the capital of São Tomé and Príncipe?

The capital of São Tomé and Príncipe is São Tomé. It serves as the country's administrative and political center.

What is the GDP of São Tomé and Príncipe?

São Tomé and Príncipe's GDP is $822M as of 2025 (World Bank). GDP per capita is $3,490.569. The economy grew at 1.1% in 2025.

What is the life expectancy in São Tomé and Príncipe?

The average life expectancy in São Tomé and Príncipe is 69.7 years (World Bank, 2025), below the global average of 72 years. The infant mortality rate is 9.4 per 1,000 live births.

What region is São Tomé and Príncipe in?

São Tomé and Príncipe is located in Africa, specifically in Middle Africa. It is part of the continent of Africa.

What is the size of São Tomé and Príncipe?

São Tomé and Príncipe covers an area of 964 km² (372 square miles). The population density is approximately 217.4 people per km².

What currency does São Tomé and Príncipe use?

São Tomé and Príncipe uses the São Tomé and Príncipe dobra (Db) with currency code STN.

What language is spoken in São Tomé and Príncipe?

The official language of São Tomé and Príncipe is Portuguese.

Is São Tomé and Príncipe a member of the United Nations?

Yes, São Tomé and Príncipe is a member of the United Nations.

What is São Tomé and Príncipe's GDP?

São Tomé and Príncipe's GDP is $822M (World Bank, 2025). This places it among Africa's economies by total output.

What is São Tomé and Príncipe's GDP per capita?

São Tomé and Príncipe's GDP per capita is $3,491, which is 59% above the regional average of 2,200 (World Bank, 2025).

What is São Tomé and Príncipe's inflation rate?

São Tomé and Príncipe's inflation rate is 14.4%, significantly above stable levels, at 4.1 times the global median (World Bank, 2025).

What is the population density of São Tomé and Príncipe?

São Tomé and Príncipe has a population density of 217 people per km², making it densely populated.

What is the life expectancy in São Tomé and Príncipe?

Life expectancy in São Tomé and Príncipe is 69.7 years, 2.3 years below the global average of 72 years (World Bank, 2025).

What is the total area of São Tomé and Príncipe?

São Tomé and Príncipe has a total land area of 964 km² (0 sq miles). This measurement covers the country's total sovereign territory as recorded by international geographic databases.

How many countries does São Tomé and Príncipe border?

São Tomé and Príncipe does not share any land borders with other countries. It is entirely surrounded by water, making it an island or island-group nation.

What is the calling code for São Tomé and Príncipe?

The international calling code for São Tomé and Príncipe is +239. To call São Tomé and Príncipe from abroad, dial your country's exit code (00), then 239, followed by the local number.

How do I call São Tomé and Príncipe from the US?

To call São Tomé and Príncipe from the United States, dial 011 + 239 + the local phone number. For example: 011-239-955 5555.