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Latvia vs Russia

Latvia has a population of 1.8M, compared to Russia's 146.0M. Russia is 79.8 times more populous than Latvia. Economically, Russia ($2.17T) has a GDP 49.8 times larger than Latvia's ($43.7B). Russia covers 17,098,246 km², 264.8 times larger than Latvia's 64,559 km². Life expectancy in Latvia stands at 75.7 years, 2.4 years higher than Russia's 73.3 years.

Metric
Flag of LatviaLatvia
Flag of RussiaRussia
Population
-98.7%1.8M
+7884.1%146.0M
Area
-99.6%64,559 km²
+26384.7%17,098,246 km²
GDP
-98.0%$43.7B
+4876.2%$2.17T
GDP Per Capita
+57.2%$23,409.085
-36.4%$14,889.019
Life Expectancy
+3.3%75.7 yrs
-3.2%73.3 yrs
Infant Mortality
-32.4%2.5
+48.0%3.7
Literacy Rate
Unemployment
+207.9%6.6%
-67.5%2.1%
Capital
Riga
Moscow
Region
Europe
Europe
Languages
Latvian
Russian
Currencies
EUR (€)
RUB (₽)

Last updated: March 2026

All data sourced from World Bank Open Data (2025) and REST Countries API. Economic data may reflect most recent available year.

Population Comparison

Russia is 79.8 times more populous than Latvia, with 146.0M residents compared to 1.8M. Latvia is a nation of 1.8M people, while Russia is among the world's 15 most populous countries. In terms of population density, Latvia averages 28 people per km² (sparse), while Russia averages 9 people per km² (sparse). While Latvia has grown at -0.66% annually over the past decade, Russia has grown at 0.00% per year over the same period.

Economy Comparison

Latvia is classified as a high-income economy, while Russia is classified as a high-income economy. The Russia economy ($2.17T) is 49.8 times larger than Latvia's ($43.7B). Latvia's GDP per capita of $23,409.085 is 16% below the regional average of 28,000 for Europe. Russia's GDP per capita of $14,889.019 is 47% below the regional average of 28,000 for Europe. On a per-capita basis, residents of Latvia are on average 1.6 times wealthier than those in Russia.

Health & Quality of Life

Life expectancy in Latvia is 75.7 years, compared to 73.3 years in Russia, a gap of 2.4 years. Latvia (75.7 years) is 3.7 years above the global average of 72 years, while Russia (73.3 years) is 1.3 years above the global average of 72 years. At 3.7 deaths per 1,000 live births, Russia's infant mortality is 48% higher than Latvia's 2.5.

Geographic Comparison

Russia (17,098,246 km²) is 264.8 times larger by land area than Latvia (64,559 km²). Latvia shares borders with 4 countries, while Russia borders 14 countries. Latvia spans 1 timezone, compared to Russia's 9 timezones. Both Latvia and Russia are located in Europe. Both countries fall within the Europe region, though they occupy different subregions: Northern Europe and Eastern Europe.

Key Differences

The most significant difference between Latvia and Russia is in land area: Latvia's 64,559 km² compared to Russia's 17,098,246 km² represents a 100% gap. The most significant difference between Latvia and Russia is in population: Latvia's 1.8M compared to Russia's 146.0M represents a 99% gap. The most significant difference between Latvia and Russia is in GDP: Latvia's $43.7B compared to Russia's $2.17T represents a 98% gap. These disparities reflect the broader structural differences between Latvia's high-income economy and Russia's high-income economy.

At a Glance: What the Numbers Mean

Living Standards

Latvia has a GDP per capita of $23,409.085, which is 1.6x that of Russia ($14,889.019). This gap reflects differences in economic development, industrial structure, and workforce productivity. In practical terms, average purchasing power in Latvia is significantly higher, though cost of living differences partially offset the raw income gap.

Population Density

Latvia is 3.3x more densely populated than Russia (28 vs 9 people per km²). Higher density typically correlates with more urbanization, greater demand for public transit, and higher housing costs. Russia's lower density suggests more rural land use and potentially lower urban congestion.

Healthcare and Longevity

Citizens of Latvia live an average of 2.4 years longer than those of Russia (75.7 vs 73.3 years). This gap reflects differences in healthcare access, nutrition, public health infrastructure, and environmental factors. This is a moderate difference that could narrow with continued development.

Economic Momentum

Russia's economy grew at 4.3% compared to Latvia's -0.0%. Both countries show healthy growth, though Russia has a modest edge in economic dynamism. Latvia's negative growth indicates economic contraction.

Travel Comparison

Latvia vs Russia for Families

For family travel, Latvia generally edges ahead due to lower infant mortality (2.5 vs 3.7 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Russia offers its own advantages, including more geographic diversity for road trips. Both countries have family-friendly attractions, though Latvia's higher GDP per capita typically correlates with better tourist infrastructure, public transport, and English-language availability.

Latvia vs Russia for Budget Travelers

Russia is typically the more budget-friendly destination, with a GDP per capita of $14,889.019 translating to lower prices for accommodation, food, and local transport. Budget travelers in Russia can expect to spend significantly less per day than in Latvia. However, Latvia may offer better value in specific categories such as intercity transport or package deals. Shoulder season travel in either country helps reduce costs further.

Latvia vs Russia for Retirees

Latvia's life expectancy of 75.7 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Russia may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, climate preferences, and proximity to international airports. Both countries have established expat communities, though the specific visa options and healthcare quality vary by region within each country.

Latvia vs Russia Cost of Living

Latvia's GDP per capita is 1.6x that of Russia, which generally correlates with a higher cost of living. Housing, dining out, and services tend to be more expensive in Latvia, while Russia offers more purchasing power per dollar for everyday expenses. However, cost of living varies significantly by city within each country. Major urban centers in Russia can approach or exceed average costs in Latvia's smaller cities.

Latvia vs Russia for Digital Nomads

For digital nomads choosing between Latvia and Russia, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Latvia spans 1 timezone while Russia covers 9. Russia's lower cost of living makes it attractive for stretching remote income. Both countries have growing digital nomad communities, though specific visa requirements for remote workers differ and should be verified before committing to a longer stay.

Frequently Asked Questions

Which is bigger, Latvia or Russia by population?

Russia is larger by population, with 146.0M residents compared to Latvia's 1.8M. Russia is 79.8 times more populous than Latvia.

Which country has a higher GDP, Latvia or Russia?

Russia has the higher GDP at $2.17T, compared to Latvia's $43.7B. Russia's economy is 49.8 times larger.

How does life expectancy compare between Latvia and Russia?

Latvia has a higher life expectancy at 75.7 years, compared to Russia's 73.3 years. The gap between the two countries is 2.4 years. Latvia's life expectancy is 3.7 years above the global average of 72 years, while Russia's is 1.3 years above the global average of 72 years.

Which country is larger by area, Latvia or Russia?

Russia is larger by land area, covering 17,098,246 km² compared to Latvia's 64,559 km². Russia is 264.8 times larger than Latvia.

What languages are spoken in Latvia and Russia?

Latvia recognizes the following official language: Latvian. Russia recognizes: Russian. The two countries do not share an official language.

Which country has lower inflation, Latvia or Russia?

Latvia has lower inflation at 1.3%, compared to Russia's 8.4%. Latvia's inflation is within the 2-3% range considered stable by most central banks, while Russia's rate is significantly above stable levels, at 2.4 times the global median.

Is Latvia or Russia better for a family holiday?

For family travel, Latvia generally edges ahead due to lower infant mortality (2.5 vs 3.7 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Russia offers its own advantages, including more geographic diversity for road trips. Both countries have family-friendly attr...

Is Latvia or Russia cheaper to visit?

Russia is typically the more budget-friendly destination, with a GDP per capita of $14,889.019 translating to lower prices for accommodation, food, and local transport. Budget travelers in Russia can expect to spend significantly less per day than in Latvia. However, Latvia may offer better value in...

Is Latvia or Russia better for retirement?

Latvia's life expectancy of 75.7 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Russia may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, climate...

Is Latvia or Russia more expensive to live in?

Latvia's GDP per capita is 1.6x that of Russia, which generally correlates with a higher cost of living. Housing, dining out, and services tend to be more expensive in Latvia, while Russia offers more purchasing power per dollar for everyday expenses. However, cost of living varies significantly by ...

Is Latvia or Russia better for digital nomads?

For digital nomads choosing between Latvia and Russia, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Latvia spans 1 timezone while Russia covers 9. Russia's lower cost of living makes it attractive for stretching remote income. B...

Population Growth — Latvia

Population Growth — Russia