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Tanzania vs Cuba

Tanzania has a population of 68.2M, compared to Cuba's 9.7M. Tanzania is 7.0 times more populous than Cuba. Tanzania covers 947,303 km², 8.6 times larger than Cuba's 109,884 km². Life expectancy in Cuba stands at 78.1 years, 11.1 years higher than Tanzania's 67.0 years.

Metric
Flag of TanzaniaTanzania
Flag of CubaCuba
Population
+599.1%68.2M
-85.7%9.7M
Area
+762.1%947,303 km²
-88.4%109,884 km²
GDP
$78.8B
GDP Per Capita
$1,186.717
Life Expectancy
-14.2%67.0 yrs
+16.6%78.1 yrs
Infant Mortality
+353.0%29.9
-77.9%6.6
Literacy Rate
Unemployment
-10.0%1.6%
+11.1%1.7%
Capital
Dodoma
Havana
Region
Africa
Americas
Languages
English, Swahili
Spanish
Currencies
TZS (Sh)
CUC ($), CUP ($)

Last updated: March 2026

All data sourced from World Bank Open Data (2025) and REST Countries API. Economic data may reflect most recent available year.

Population Comparison

Tanzania is 7.0 times more populous than Cuba, with 68.2M residents compared to 9.7M. Tanzania is among the world's 30 most populous countries, while Cuba is a nation of 9.7M people. In terms of population density, Tanzania averages 72 people per km² (moderate), while Cuba averages 89 people per km² (moderate). Cuba has grown at -0.25% annually over the past decade. Population growth data is not available for Tanzania.

Economy Comparison

Tanzania is classified as a lower-middle-income economy, while Cuba is classified as a low-income economy. Tanzania's GDP stands at $78.8B. GDP data is not available for Cuba. Tanzania's GDP per capita of $1,186.717 is 46% below the regional average of 2,200 for Africa. Economic indicator data is not available for Cuba.

Health & Quality of Life

Life expectancy in Tanzania is 67.0 years, compared to 78.1 years in Cuba, a gap of 11.1 years. Cuba (78.1 years) is 6.1 years above the global average of 72 years, while Tanzania (67.0 years) is 5.0 years below the global average of 72 years. At 29.9 deaths per 1,000 live births, Tanzania's infant mortality is 353% higher than Cuba's 6.6.

Geographic Comparison

Tanzania (947,303 km²) is 8.6 times larger by land area than Cuba (109,884 km²). Tanzania shares borders with 8 countries, while Cuba borders 0 countries. Tanzania spans 1 timezone, compared to Cuba's 1 timezone. Tanzania lies in Africa, while Cuba is located in North America. Tanzania is categorized within the Africa region (Eastern Africa), whereas Cuba belongs to Americas (Caribbean).

Key Differences

The most significant difference between Tanzania and Cuba is in land area: Tanzania's 947,303 km² compared to Cuba's 109,884 km² represents a 88% gap. The most significant difference between Tanzania and Cuba is in population: Tanzania's 68.2M compared to Cuba's 9.7M represents a 86% gap. The most significant difference between Tanzania and Cuba is in infant mortality: Tanzania's 29.9 per 1,000 compared to Cuba's 6.6 per 1,000 represents a 78% gap. These disparities reflect the broader structural differences between Tanzania's lower-middle-income economy and Cuba's low-income economy.

At a Glance: What the Numbers Mean

Population Density

Cuba is 1.2x more densely populated than Tanzania (89 vs 72 people per km²). Higher density typically correlates with more urbanization, greater demand for public transit, and higher housing costs. Tanzania's lower density suggests more rural land use and potentially lower urban congestion.

Healthcare and Longevity

Citizens of Cuba live an average of 11.1 years longer than those of Tanzania (78.1 vs 67.0 years). This gap reflects differences in healthcare access, nutrition, public health infrastructure, and environmental factors. This is a substantial gap that suggests significant differences in healthcare systems and overall living conditions.

Economic Momentum

Tanzania's economy grew at 5.5% compared to Cuba's -1.1%. Tanzania's high growth rate suggests a rapidly developing economy with expanding opportunities. Cuba's negative growth indicates economic contraction.

Travel Comparison

Tanzania vs Cuba for Families

For family travel, Cuba generally edges ahead due to lower infant mortality (6.6 vs 29.9 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Tanzania offers its own advantages, including more geographic diversity for road trips. Both countries have family-friendly attractions, though Cuba's higher GDP per capita typically correlates with better tourist infrastructure, public transport, and English-language availability.

Tanzania vs Cuba for Budget Travelers

Tanzania is typically the more budget-friendly destination, with a GDP per capita of $1,186.717 translating to lower prices for accommodation, food, and local transport. Budget travelers in Tanzania can expect to spend significantly less per day than in Cuba. However, Cuba may offer better value in specific categories such as intercity transport or package deals. Shoulder season travel in either country helps reduce costs further.

Tanzania vs Cuba for Retirees

Cuba's life expectancy of 78.1 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Tanzania may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, climate preferences, and proximity to international airports. Both countries have established expat communities, though the specific visa options and healthcare quality vary by region within each country.

Tanzania vs Cuba for Digital Nomads

For digital nomads choosing between Tanzania and Cuba, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Tanzania spans 1 timezone while Cuba covers 1. Cost of living varies by city in both countries. Both countries have growing digital nomad communities, though specific visa requirements for remote workers differ and should be verified before committing to a longer stay.

Frequently Asked Questions

Which is bigger, Tanzania or Cuba by population?

Tanzania is larger by population, with 68.2M residents compared to Cuba's 9.7M. Tanzania is 7.0 times more populous than Cuba.

Which country has a higher GDP, Tanzania or Cuba?

GDP data is not available for Cuba. Please refer to the World Bank for the most current figures.

How does life expectancy compare between Tanzania and Cuba?

Cuba has a higher life expectancy at 78.1 years, compared to Tanzania's 67.0 years. The gap between the two countries is 11.1 years. Tanzania's life expectancy is 5.0 years below the global average of 72 years, while Cuba's is 6.1 years above the global average of 72 years.

Which country is larger by area, Tanzania or Cuba?

Tanzania is larger by land area, covering 947,303 km² compared to Cuba's 109,884 km². Tanzania is 8.6 times larger than Cuba.

What languages are spoken in Tanzania and Cuba?

Tanzania recognizes the following languages: English, Swahili. Cuba recognizes: Spanish. The two countries do not share an official language.

Which country has lower inflation, Tanzania or Cuba?

Inflation data is not available for Cuba. Tanzania's inflation rate is 3.1%.

Is Tanzania or Cuba better for a family holiday?

For family travel, Cuba generally edges ahead due to lower infant mortality (6.6 vs 29.9 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Tanzania offers its own advantages, including more geographic diversity for road trips. Both countries have family-friendly att...

Is Tanzania or Cuba cheaper to visit?

Tanzania is typically the more budget-friendly destination, with a GDP per capita of $1,186.717 translating to lower prices for accommodation, food, and local transport. Budget travelers in Tanzania can expect to spend significantly less per day than in Cuba. However, Cuba may offer better value in ...

Is Tanzania or Cuba better for retirement?

Cuba's life expectancy of 78.1 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Tanzania may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, climate...

Is Tanzania or Cuba better for digital nomads?

For digital nomads choosing between Tanzania and Cuba, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Tanzania spans 1 timezone while Cuba covers 1. Cost of living varies by city in both countries. Both countries have growing digi...