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Pakistan vs Kenya

Pakistan has a population of 241.5M, compared to Kenya's 53.3M. Pakistan is 4.5 times more populous than Kenya. Economically, Pakistan ($371.6B) has a GDP 3.1 times larger than Kenya's ($120.3B). Pakistan covers 796,095 km², 1.4 times larger than Kenya's 580,367 km². Life expectancy in Pakistan stands at 67.6 years, 4.0 years higher than Kenya's 63.6 years.

Metric
Flag of PakistanPakistan
Flag of KenyaKenya
Population
+352.8%241.5M
-77.9%53.3M
Area
+37.2%796,095 km²
-27.1%580,367 km²
GDP
+208.8%$371.6B
-67.6%$120.3B
GDP Per Capita
-30.7%$1,478.773
+44.2%$2,132.435
Life Expectancy
+6.3%67.6 yrs
-5.9%63.6 yrs
Infant Mortality
+44.4%50.1
-30.7%34.7
Literacy Rate
Unemployment
-0.5%5.4%
+0.5%5.4%
Capital
Islamabad
Nairobi
Region
Asia
Africa
Languages
English, Urdu
English, Swahili
Currencies
PKR (₨)
KES (Sh)

Last updated: March 2026

All data sourced from World Bank Open Data (2025) and REST Countries API. Economic data may reflect most recent available year.

Population Comparison

Pakistan is 4.5 times more populous than Kenya, with 241.5M residents compared to 53.3M. Pakistan is among the world's 15 most populous countries, while Kenya is among the world's 30 most populous countries. In terms of population density, Pakistan averages 303 people per km² (dense), while Kenya averages 92 people per km² (moderate). Population growth rate data is not available for either country over the past decade.

Economy Comparison

Pakistan is classified as a lower-middle-income economy, while Kenya is classified as a lower-middle-income economy. The Pakistan economy ($371.6B) is 3.1 times larger than Kenya's ($120.3B). Pakistan's GDP per capita of $1,478.773 is 87% below the regional average of 11,200 for Asia. Kenya's GDP per capita of $2,132.435 is near the regional average of 2,200 for Africa. On a per-capita basis, residents of Kenya are on average 1.4 times wealthier than those in Pakistan.

Health & Quality of Life

Life expectancy in Pakistan is 67.6 years, compared to 63.6 years in Kenya, a gap of 4.0 years. Pakistan (67.6 years) is 4.4 years below the global average of 72 years, while Kenya (63.6 years) is 8.4 years below the global average of 72 years. At 50.1 deaths per 1,000 live births, Pakistan's infant mortality is 44% higher than Kenya's 34.7.

Geographic Comparison

Pakistan (796,095 km²) is 1.4 times larger by land area than Kenya (580,367 km²). Pakistan shares borders with 4 countries, while Kenya borders 5 countries. Pakistan spans 1 timezone, compared to Kenya's 1 timezone. Pakistan lies in Asia, while Kenya is located in Africa. Pakistan is categorized within the Asia region (Southern Asia), whereas Kenya belongs to Africa (Eastern Africa).

Key Differences

The most significant difference between Pakistan and Kenya is in population: Pakistan's 241.5M compared to Kenya's 53.3M represents a 78% gap. The most significant difference between Pakistan and Kenya is in GDP: Pakistan's $371.6B compared to Kenya's $120.3B represents a 68% gap. The most significant difference between Pakistan and Kenya is in infant mortality: Pakistan's 50.1 per 1,000 compared to Kenya's 34.7 per 1,000 represents a 31% gap. These disparities reflect the broader structural differences between Pakistan's lower-middle-income economy and Kenya's lower-middle-income economy.

At a Glance: What the Numbers Mean

Living Standards

Kenya has a GDP per capita of $2,132.435, which is 1.4x that of Pakistan ($1,478.773). This gap reflects differences in economic development, industrial structure, and workforce productivity. In practical terms, average purchasing power in Kenya is significantly higher, though cost of living differences partially offset the raw income gap.

Population Density

Pakistan is 3.3x more densely populated than Kenya (303 vs 92 people per km²). Higher density typically correlates with more urbanization, greater demand for public transit, and higher housing costs. Kenya's lower density suggests more rural land use and potentially lower urban congestion.

Healthcare and Longevity

Citizens of Pakistan live an average of 4.0 years longer than those of Kenya (67.6 vs 63.6 years). This gap reflects differences in healthcare access, nutrition, public health infrastructure, and environmental factors. This is a moderate difference that could narrow with continued development.

Economic Momentum

Kenya's economy grew at 4.7% compared to Pakistan's 3.0%. Both countries show healthy growth, though Kenya has a modest edge in economic dynamism.

Travel Comparison

Pakistan vs Kenya for Families

For family travel, Kenya generally edges ahead due to lower infant mortality (34.7 vs 50.1 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Pakistan offers its own advantages, including more geographic diversity for road trips. Both countries have family-friendly attractions, though Kenya's higher GDP per capita typically correlates with better tourist infrastructure, public transport, and English-language availability.

Pakistan vs Kenya for Budget Travelers

Pakistan is typically the more budget-friendly destination, with a GDP per capita of $1,478.773 translating to lower prices for accommodation, food, and local transport. Budget travelers in Pakistan can expect to spend significantly less per day than in Kenya. However, Kenya may offer better value in specific categories such as intercity transport or package deals. Shoulder season travel in either country helps reduce costs further.

Pakistan vs Kenya for Retirees

Pakistan's life expectancy of 67.6 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Kenya may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, climate preferences, and proximity to international airports. Both countries have established expat communities, though the specific visa options and healthcare quality vary by region within each country.

Pakistan vs Kenya Cost of Living

Kenya's GDP per capita is 1.4x that of Pakistan, which generally correlates with a higher cost of living. Housing, dining out, and services tend to be more expensive in Kenya, while Pakistan offers more purchasing power per dollar for everyday expenses. However, cost of living varies significantly by city within each country. Major urban centers in Pakistan can approach or exceed average costs in Kenya's smaller cities.

Pakistan vs Kenya for Digital Nomads

For digital nomads choosing between Pakistan and Kenya, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Pakistan spans 1 timezone while Kenya covers 1. Pakistan's lower cost of living makes it attractive for stretching remote income. Both countries have growing digital nomad communities, though specific visa requirements for remote workers differ and should be verified before committing to a longer stay.

Frequently Asked Questions

Which is bigger, Pakistan or Kenya by population?

Pakistan is larger by population, with 241.5M residents compared to Kenya's 53.3M. Pakistan is 4.5 times more populous than Kenya.

Which country has a higher GDP, Pakistan or Kenya?

Pakistan has the higher GDP at $371.6B, compared to Kenya's $120.3B. Pakistan's economy is 3.1 times larger.

How does life expectancy compare between Pakistan and Kenya?

Pakistan has a higher life expectancy at 67.6 years, compared to Kenya's 63.6 years. The gap between the two countries is 4.0 years. Pakistan's life expectancy is 4.4 years below the global average of 72 years, while Kenya's is 8.4 years below the global average of 72 years.

Which country is larger by area, Pakistan or Kenya?

Pakistan is larger by land area, covering 796,095 km² compared to Kenya's 580,367 km². Pakistan is 1.4 times larger than Kenya.

What languages are spoken in Pakistan and Kenya?

Pakistan recognizes the following languages: English, Urdu. Kenya recognizes: English, Swahili. Both countries share at least one common language.

Which country has lower inflation, Pakistan or Kenya?

Kenya has lower inflation at 4.5%, compared to Pakistan's 12.6%. Kenya's inflation is moderately elevated above the global median of 3.5%, while Pakistan's rate is significantly above stable levels, at 3.6 times the global median.

Is Pakistan or Kenya better for a family holiday?

For family travel, Kenya generally edges ahead due to lower infant mortality (34.7 vs 50.1 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Pakistan offers its own advantages, including more geographic diversity for road trips. Both countries have family-friendly a...

Is Pakistan or Kenya cheaper to visit?

Pakistan is typically the more budget-friendly destination, with a GDP per capita of $1,478.773 translating to lower prices for accommodation, food, and local transport. Budget travelers in Pakistan can expect to spend significantly less per day than in Kenya. However, Kenya may offer better value i...

Is Pakistan or Kenya better for retirement?

Pakistan's life expectancy of 67.6 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Kenya may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, climat...

Is Pakistan or Kenya more expensive to live in?

Kenya's GDP per capita is 1.4x that of Pakistan, which generally correlates with a higher cost of living. Housing, dining out, and services tend to be more expensive in Kenya, while Pakistan offers more purchasing power per dollar for everyday expenses. However, cost of living varies significantly b...

Is Pakistan or Kenya better for digital nomads?

For digital nomads choosing between Pakistan and Kenya, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Pakistan spans 1 timezone while Kenya covers 1. Pakistan's lower cost of living makes it attractive for stretching remote incom...