Skip to content

Poland vs Cameroon

Poland has a population of 37.4M, compared to Cameroon's 29.4M. Poland is 1.3 times more populous than Cameroon. Economically, Poland ($917.8B) has a GDP 17.2 times larger than Cameroon's ($53.3B). Cameroon covers 475,442 km², 1.5 times larger than Poland's 312,679 km². Life expectancy in Poland stands at 78.5 years, 14.8 years higher than Cameroon's 63.7 years.

Metric
Flag of PolandPoland
Flag of CameroonCameroon
Population
+27.0%37.4M
-21.3%29.4M
Area
-34.2%312,679 km²
+52.1%475,442 km²
GDP
+1622.0%$917.8B
-94.2%$53.3B
GDP Per Capita
+1271.8%$25,103.566
-92.7%$1,830.008
Life Expectancy
+23.2%78.5 yrs
-18.9%63.7 yrs
Infant Mortality
-91.0%3.7
+1013.5%41.2
Literacy Rate
Unemployment
-17.4%3.0%
+21.0%3.6%
Capital
Warsaw
Yaoundé
Region
Europe
Africa
Languages
Polish
English, French
Currencies
PLN (zł)
XAF (Fr)

Last updated: March 2026

All data sourced from World Bank Open Data (2025) and REST Countries API. Economic data may reflect most recent available year.

Population Comparison

Poland is 1.3 times more populous than Cameroon, with 37.4M residents compared to 29.4M. Poland is a nation of 37.4M people, while Cameroon is a nation of 29.4M people. In terms of population density, Poland averages 120 people per km² (moderate), while Cameroon averages 62 people per km² (moderate). While Poland has grown at -0.36% annually over the past decade, Cameroon has grown at 2.86% per year over the same period.

Economy Comparison

Poland is classified as a high-income economy, while Cameroon is classified as a lower-middle-income economy. The Poland economy ($917.8B) is 17.2 times larger than Cameroon's ($53.3B). Poland's GDP per capita of $25,103.566 is 10% below the regional average of 28,000 for Europe. Cameroon's GDP per capita of $1,830.008 is 17% below the regional average of 2,200 for Africa. On a per-capita basis, residents of Poland are on average 13.7 times wealthier than those in Cameroon.

Health & Quality of Life

Life expectancy in Poland is 78.5 years, compared to 63.7 years in Cameroon, a gap of 14.8 years. Poland (78.5 years) is 6.5 years above the global average of 72 years, while Cameroon (63.7 years) is 8.3 years below the global average of 72 years. At 41.2 deaths per 1,000 live births, Cameroon's infant mortality is 1014% higher than Poland's 3.7.

Geographic Comparison

Cameroon (475,442 km²) is 1.5 times larger by land area than Poland (312,679 km²). Poland shares borders with 7 countries, while Cameroon borders 6 countries. Poland spans 1 timezone, compared to Cameroon's 1 timezone. Poland lies in Europe, while Cameroon is located in Africa. Poland is categorized within the Europe region (Central Europe), whereas Cameroon belongs to Africa (Middle Africa).

Key Differences

The most significant difference between Poland and Cameroon is in GDP: Poland's $917.8B compared to Cameroon's $53.3B represents a 94% gap. The most significant difference between Poland and Cameroon is in GDP per capita: Poland's $25,103.566 compared to Cameroon's $1,830.008 represents a 93% gap. The most significant difference between Poland and Cameroon is in infant mortality: Poland's 3.7 per 1,000 compared to Cameroon's 41.2 per 1,000 represents a 91% gap. These disparities reflect the broader structural differences between Poland's high-income economy and Cameroon's lower-middle-income economy.

At a Glance: What the Numbers Mean

Living Standards

Poland has a GDP per capita of $25,103.566, which is 13.7x that of Cameroon ($1,830.008). This gap reflects differences in economic development, industrial structure, and workforce productivity. In practical terms, average purchasing power in Poland is significantly higher, though cost of living differences partially offset the raw income gap.

Population Density

Poland is 1.9x more densely populated than Cameroon (120 vs 62 people per km²). Higher density typically correlates with more urbanization, greater demand for public transit, and higher housing costs. Cameroon's lower density suggests more rural land use and potentially lower urban congestion.

Healthcare and Longevity

Citizens of Poland live an average of 14.8 years longer than those of Cameroon (78.5 vs 63.7 years). This gap reflects differences in healthcare access, nutrition, public health infrastructure, and environmental factors. This is a substantial gap that suggests significant differences in healthcare systems and overall living conditions.

Economic Momentum

Cameroon's economy grew at 3.5% compared to Poland's 3.0%. Both countries show healthy growth, though Cameroon has a modest edge in economic dynamism.

Travel Comparison

Poland vs Cameroon for Families

For family travel, Poland generally edges ahead due to lower infant mortality (3.7 vs 41.2 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Cameroon offers its own advantages, including more geographic diversity for road trips. Both countries have family-friendly attractions, though Poland's higher GDP per capita typically correlates with better tourist infrastructure, public transport, and English-language availability.

Poland vs Cameroon for Budget Travelers

Cameroon is typically the more budget-friendly destination, with a GDP per capita of $1,830.008 translating to lower prices for accommodation, food, and local transport. Budget travelers in Cameroon can expect to spend significantly less per day than in Poland. However, Poland may offer better value in specific categories such as intercity transport or package deals. Shoulder season travel in either country helps reduce costs further.

Poland vs Cameroon for Retirees

Poland's life expectancy of 78.5 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Cameroon may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, climate preferences, and proximity to international airports. Both countries have established expat communities, though the specific visa options and healthcare quality vary by region within each country.

Poland vs Cameroon Cost of Living

Poland's GDP per capita is 13.7x that of Cameroon, which generally correlates with a higher cost of living. Housing, dining out, and services tend to be more expensive in Poland, while Cameroon offers more purchasing power per dollar for everyday expenses. However, cost of living varies significantly by city within each country. Major urban centers in Cameroon can approach or exceed average costs in Poland's smaller cities.

Poland vs Cameroon for Digital Nomads

For digital nomads choosing between Poland and Cameroon, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Poland spans 1 timezone while Cameroon covers 1. Cameroon's lower cost of living makes it attractive for stretching remote income. Both countries have growing digital nomad communities, though specific visa requirements for remote workers differ and should be verified before committing to a longer stay.

Frequently Asked Questions

Which is bigger, Poland or Cameroon by population?

Poland is larger by population, with 37.4M residents compared to Cameroon's 29.4M. Poland is 1.3 times more populous than Cameroon.

Which country has a higher GDP, Poland or Cameroon?

Poland has the higher GDP at $917.8B, compared to Cameroon's $53.3B. Poland's economy is 17.2 times larger.

How does life expectancy compare between Poland and Cameroon?

Poland has a higher life expectancy at 78.5 years, compared to Cameroon's 63.7 years. The gap between the two countries is 14.8 years. Poland's life expectancy is 6.5 years above the global average of 72 years, while Cameroon's is 8.3 years below the global average of 72 years.

Which country is larger by area, Poland or Cameroon?

Cameroon is larger by land area, covering 475,442 km² compared to Poland's 312,679 km². Cameroon is 1.5 times larger than Poland.

What languages are spoken in Poland and Cameroon?

Poland recognizes the following official language: Polish. Cameroon recognizes: English, French. The two countries do not share an official language.

Which country has lower inflation, Poland or Cameroon?

Poland has lower inflation at 3.8%, compared to Cameroon's 4.5%. Poland's inflation is moderately elevated above the global median of 3.5%, while Cameroon's rate is moderately elevated above the global median of 3.5%.

Is Poland or Cameroon better for a family holiday?

For family travel, Poland generally edges ahead due to lower infant mortality (3.7 vs 41.2 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Cameroon offers its own advantages, including more geographic diversity for road trips. Both countries have family-friendly a...

Is Poland or Cameroon cheaper to visit?

Cameroon is typically the more budget-friendly destination, with a GDP per capita of $1,830.008 translating to lower prices for accommodation, food, and local transport. Budget travelers in Cameroon can expect to spend significantly less per day than in Poland. However, Poland may offer better value...

Is Poland or Cameroon better for retirement?

Poland's life expectancy of 78.5 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Cameroon may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, clima...

Is Poland or Cameroon more expensive to live in?

Poland's GDP per capita is 13.7x that of Cameroon, which generally correlates with a higher cost of living. Housing, dining out, and services tend to be more expensive in Poland, while Cameroon offers more purchasing power per dollar for everyday expenses. However, cost of living varies significantl...

Is Poland or Cameroon better for digital nomads?

For digital nomads choosing between Poland and Cameroon, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Poland spans 1 timezone while Cameroon covers 1. Cameroon's lower cost of living makes it attractive for stretching remote inc...

Population Growth — Poland

Population Growth — Cameroon