Tanzania vs Pakistan
Tanzania has a population of 68.2M, compared to Pakistan's 241.5M. Pakistan is 3.5 times more populous than Tanzania. Economically, Pakistan ($371.6B) has a GDP 4.7 times larger than Tanzania's ($78.8B). Tanzania covers 947,303 km², 1.2 times larger than Pakistan's 796,095 km². Life expectancy in Pakistan stands at 67.6 years, 0.7 years higher than Tanzania's 67.0 years.
TanzaniaPakistan| Population | -71.8%68.2M | +254.3%241.5M |
| Area | +19.0%947,303 km² | -16.0%796,095 km² |
| GDP | -78.8%$78.8B | +371.3%$371.6B |
| GDP Per Capita | -19.7%$1,186.717 | +24.6%$1,478.773 |
| Life Expectancy | -1.0%67.0 yrs | +1.0%67.6 yrs |
| Infant Mortality | -40.3%29.9 | +67.6%50.1 |
| Literacy Rate | — | — |
| Unemployment | -71.0%1.6% | +244.8%5.4% |
| Capital | Dodoma | Islamabad |
| Region | Africa | Asia |
| Languages | English, Swahili | English, Urdu |
| Currencies | TZS (Sh) | PKR (₨) |
Last updated: March 2026
All data sourced from World Bank Open Data (2025) and REST Countries API. Economic data may reflect most recent available year.
Population Comparison
Pakistan is 3.5 times more populous than Tanzania, with 241.5M residents compared to 68.2M. Tanzania is among the world's 30 most populous countries, while Pakistan is among the world's 15 most populous countries. In terms of population density, Tanzania averages 72 people per km² (moderate), while Pakistan averages 303 people per km² (dense). Population growth rate data is not available for either country over the past decade.
Economy Comparison
Tanzania is classified as a lower-middle-income economy, while Pakistan is classified as a lower-middle-income economy. The Pakistan economy ($371.6B) is 4.7 times larger than Tanzania's ($78.8B). Tanzania's GDP per capita of $1,186.717 is 46% below the regional average of 2,200 for Africa. Pakistan's GDP per capita of $1,478.773 is 87% below the regional average of 11,200 for Asia. On a per-capita basis, residents of Pakistan are on average 1.2 times wealthier than those in Tanzania.
Health & Quality of Life
Life expectancy in Tanzania is 67.0 years, compared to 67.6 years in Pakistan, a gap of 0.7 years. Pakistan (67.6 years) is 4.4 years below the global average of 72 years, while Tanzania (67.0 years) is 5.0 years below the global average of 72 years. At 50.1 deaths per 1,000 live births, Pakistan's infant mortality is 68% higher than Tanzania's 29.9.
Geographic Comparison
Tanzania (947,303 km²) is 1.2 times larger by land area than Pakistan (796,095 km²). Tanzania shares borders with 8 countries, while Pakistan borders 4 countries. Tanzania spans 1 timezone, compared to Pakistan's 1 timezone. Tanzania lies in Africa, while Pakistan is located in Asia. Tanzania is categorized within the Africa region (Eastern Africa), whereas Pakistan belongs to Asia (Southern Asia).
Key Differences
The most significant difference between Tanzania and Pakistan is in GDP: Tanzania's $78.8B compared to Pakistan's $371.6B represents a 79% gap. The most significant difference between Tanzania and Pakistan is in population: Tanzania's 68.2M compared to Pakistan's 241.5M represents a 72% gap. The most significant difference between Tanzania and Pakistan is in infant mortality: Tanzania's 29.9 per 1,000 compared to Pakistan's 50.1 per 1,000 represents a 40% gap. These disparities reflect the broader structural differences between Tanzania's lower-middle-income economy and Pakistan's lower-middle-income economy.
At a Glance: What the Numbers Mean
Living Standards
Pakistan has a GDP per capita of $1,478.773, which is 1.2x that of Tanzania ($1,186.717). This gap reflects differences in economic development, industrial structure, and workforce productivity. In practical terms, average purchasing power in Pakistan is significantly higher, though cost of living differences partially offset the raw income gap.
Population Density
Pakistan is 4.2x more densely populated than Tanzania (303 vs 72 people per km²). Higher density typically correlates with more urbanization, greater demand for public transit, and higher housing costs. Tanzania's lower density suggests more rural land use and potentially lower urban congestion.
Healthcare and Longevity
Citizens of Pakistan live an average of 0.7 years longer than those of Tanzania (67.6 vs 67.0 years). This gap reflects differences in healthcare access, nutrition, public health infrastructure, and environmental factors. This is a moderate difference that could narrow with continued development.
Economic Momentum
Tanzania's economy grew at 5.5% compared to Pakistan's 3.0%. Tanzania's high growth rate suggests a rapidly developing economy with expanding opportunities.
Travel Comparison
Tanzania vs Pakistan for Families
For family travel, Tanzania generally edges ahead due to lower infant mortality (29.9 vs 50.1 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Pakistan offers its own advantages, including a more compact geography that is easier to navigate with children. Both countries have family-friendly attractions, though Tanzania's higher GDP per capita typically correlates with better tourist infrastructure, public transport, and English-language availability.
Tanzania vs Pakistan for Budget Travelers
Tanzania is typically the more budget-friendly destination, with a GDP per capita of $1,186.717 translating to lower prices for accommodation, food, and local transport. Budget travelers in Tanzania can expect to spend significantly less per day than in Pakistan. However, Pakistan may offer better value in specific categories such as intercity transport or package deals. Shoulder season travel in either country helps reduce costs further.
Tanzania vs Pakistan for Retirees
Pakistan's life expectancy of 67.6 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Tanzania may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, climate preferences, and proximity to international airports. Both countries have established expat communities, though the specific visa options and healthcare quality vary by region within each country.
Tanzania vs Pakistan Cost of Living
Pakistan's GDP per capita is 1.2x that of Tanzania, which generally correlates with a higher cost of living. Housing, dining out, and services tend to be more expensive in Pakistan, while Tanzania offers more purchasing power per dollar for everyday expenses. However, cost of living varies significantly by city within each country. Major urban centers in Tanzania can approach or exceed average costs in Pakistan's smaller cities.
Tanzania vs Pakistan for Digital Nomads
For digital nomads choosing between Tanzania and Pakistan, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Tanzania spans 1 timezone while Pakistan covers 1. Tanzania's lower cost of living makes it attractive for stretching remote income. Both countries have growing digital nomad communities, though specific visa requirements for remote workers differ and should be verified before committing to a longer stay.
Frequently Asked Questions
Which is bigger, Tanzania or Pakistan by population?
Pakistan is larger by population, with 241.5M residents compared to Tanzania's 68.2M. Pakistan is 3.5 times more populous than Tanzania.
Which country has a higher GDP, Tanzania or Pakistan?
Pakistan has the higher GDP at $371.6B, compared to Tanzania's $78.8B. Pakistan's economy is 4.7 times larger.
How does life expectancy compare between Tanzania and Pakistan?
Pakistan has a higher life expectancy at 67.6 years, compared to Tanzania's 67.0 years. The gap between the two countries is 0.7 years. Tanzania's life expectancy is 5.0 years below the global average of 72 years, while Pakistan's is 4.4 years below the global average of 72 years.
Which country is larger by area, Tanzania or Pakistan?
Tanzania is larger by land area, covering 947,303 km² compared to Pakistan's 796,095 km². Tanzania is 1.2 times larger than Pakistan.
What languages are spoken in Tanzania and Pakistan?
Tanzania recognizes the following languages: English, Swahili. Pakistan recognizes: English, Urdu. Both countries share at least one common language.
Which country has lower inflation, Tanzania or Pakistan?
Tanzania has lower inflation at 3.1%, compared to Pakistan's 12.6%. Tanzania's inflation is moderately elevated above the global median of 3.5%, while Pakistan's rate is significantly above stable levels, at 3.6 times the global median.
Is Tanzania or Pakistan better for a family holiday?
For family travel, Tanzania generally edges ahead due to lower infant mortality (29.9 vs 50.1 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Pakistan offers its own advantages, including a more compact geography that is easier to navigate with children. Both coun...
Is Tanzania or Pakistan cheaper to visit?
Tanzania is typically the more budget-friendly destination, with a GDP per capita of $1,186.717 translating to lower prices for accommodation, food, and local transport. Budget travelers in Tanzania can expect to spend significantly less per day than in Pakistan. However, Pakistan may offer better v...
Is Tanzania or Pakistan better for retirement?
Pakistan's life expectancy of 67.6 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Tanzania may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, cli...
Is Tanzania or Pakistan more expensive to live in?
Pakistan's GDP per capita is 1.2x that of Tanzania, which generally correlates with a higher cost of living. Housing, dining out, and services tend to be more expensive in Pakistan, while Tanzania offers more purchasing power per dollar for everyday expenses. However, cost of living varies significa...
Is Tanzania or Pakistan better for digital nomads?
For digital nomads choosing between Tanzania and Pakistan, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Tanzania spans 1 timezone while Pakistan covers 1. Tanzania's lower cost of living makes it attractive for stretching remote...